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The following articles are only provided for reference and teaching purposes


Common Stressors faced by Hong Kong Students

Stress and Personality Style
Stress and Illness
Stress and Performance
Stress Psychophysiology
Stress Intervention: Intrapersonal
Stress Intervention: Interpersonal
Attitude in Dealing with Stress
Relaxation Techniques
Deep Abdominal Breathing


Autogenic Training and Imagery
The Relaxation Technique Rating Scale


Back to Stress Resource Center