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Website Resources | Reference Journals | Reference Books | Reference Photos | Reference Articles | Multi-media Resources | Other Youth Organizations |
The following articles are only provided for reference and teaching purposes
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Common Stressors faced by Hong Kong Students |
Stress and Personality Style |
Stress and Illness |
Stress and Performance |
Stress Psychophysiology |
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Stress Intervention: Intrapersonal |
Stress Intervention: Interpersonal |
Attitude in Dealing with Stress |
Relaxation Techniques |
Deep Abdominal Breathing |
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Meditation |
Autogenic Training and Imagery |
Exercises |
Biofeedback |
The Relaxation Technique Rating Scale |